What does the acronym FUEL stand for in coaching practices?

In coaching practices, the acronym FUEL stands for Frame, Understand, Explore, and Lay. This model is often utilized in coaching sessions to create a structured approach that facilitates meaningful conversations and productive outcomes.

The "Frame" component helps in establishing the context and setting the parameters for the discussion, allowing both the coach and the coachee to understand the scope of the conversation. "Understand" involves gaining clarity on the issues at hand and the goals the coachee wants to achieve. Next, "Explore" encourages a deeper investigation of the coachee’s thoughts, feelings, and potential solutions, fostering a creative dialogue that can reveal new insights. Finally, "Lay" refers to laying out action steps or a plan moving forward, which serves to translate the insights gained during the session into practical next steps.

This structured acronym is effective in keeping the coaching sessions focused and actionable, promoting growth and development in clients.